Doula + Birth Coach Services

During our consultation, we will chat to see if we are a good fit - kind of like an interview.  I will go over what my Doula + Birth coach services entail and answer any questions you might have.  

Ready to have the birth of your dreams?  

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We spend so much time planning for a wedding but rarely take the time to plan correctly for birth.

In our sessions, we will discuss the physiological process of birth, your birth plan, your birth options, comfort measures, practice movements, breath work and meditation. 

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These session are 2 hours long.  

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Private one on one prenatal yoga sessions. One session with partner 

These can be done in the office or at home. They can be virtual or in person.   

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The session are 60 min long and consist of prenatal movement, breath work, and meditation. 

Lets go over your birth options and preferences and build a Birth Plan that suits you.  

Birth plans are a great way to help communicate and voice your preferences to your care provider and L&D nurses.  

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60 min Session